The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation

The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation

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“A Powerful Tool to Deepen Your Meditation”
This well-designed journal will provide you with a simple framework to help you discover your own personalized path to more effortless meditation. It will guide you to observe and take note of your practice in a way that allows you to easily extract the wisdom hidden within. Its unique structure will aid you in building a comprehensive toolbox of your best practices that will help you confidently overcome any obstacles you face in your meditation.
This journal supplements the material found in the conceptual book Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks. These two resources together will provide you with a meditation retreat experience in book form. If you have ever struggled to start and deepen a meditation practice, these two resources are designed specifically for you.
ASIN ‏ : ‎ B09TXH72NZ
Publisher ‏ : ‎ Nick Keomahavong (March 7 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 163 pages
ISBN-13 ‏ : ‎ 979-8985440324
Item weight ‏ : ‎ 195 g
Dimensions ‏ : ‎ 13.97 x 0.94 x 21.59 cm
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4 reviews for The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation

  1. Jaq Frelan –

    This journal goes hand in hand with Venerable Nicks mediation book. I am very happy I purchased both. It will change how and what you think of meditation. No regrets here. I highly recommend. Namaste

  2. J.V –

    I like the way this is laid out, very helpful to see my written entries. It has changed the way I feel about meditation.. I CAN do it after all 🙏

  3. Ashe –

    If you want to journal about meditation, this is great ! Nick is the best

  4. Barking Mad –

    To be honest I havnt really used it.

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