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The easiest tool for a happier and healthier you in just 5 minutes a day!
Start with Gratitude is a science-based gratitude journal for women and men, designed to increase your happiness, bring you more joy, and build lasting habits of positivity!
Take a few minutes each day to stop, think, and appreciate the little things you can be grateful for. This puts you in a thankful frame of mind, creating an abundance mindset no matter your economic status; a thankful heart is a happy heart!
How does it help you practice positivity?Never bored: Unique daily prompts inspire you to think deeper and keep you from running out of ideas what to write.Simple and easy to stick to: 2 short prompts, each with 3 lines to fill—making it effortless to use every day.Be uplifted: Quotes that will inspire you and make you laugh.
Start your day with a quick gratitude prompt, and end it with a unique question to train your brain to focus on the positive. Every 30 days, deeper reflection and goals pages help you stay positive and motivated.
This guided journal offers 6 months of journaling in a convenient 7.5″ x 9.25″ format, and it’s undated, so you can write whenever you wish. Perfect for busy people, it takes less than 5 minutes a day.
How is this 2024 / 2025 edition even better?
More unique prompts were added, so now each day offers you a unique thought-provoking prompt to keep it fresh and fun.
“Start with Gratitude” is an effective mental health tool in the fight against anxiety, depression, and PTSD. It’s also a very helpful diary for people going through a hard time, recovery, healing, or grief.
It’s not just a journal that puts a smile on your face and puts things into perspective—it’s your path to a more fulfilling, mindful, and peaceful life. It’s an inspirational book that promotes mindfulness, wellness, and self care.
Buy now to change your life for the better—or gift it to those you care about!
From the Publisher
Publisher : CreateSpace Independent Publishing Platform (Aug. 28 2018)
Language : English
Paperback : 100 pages
ISBN-10 : 1726280594
ISBN-13 : 978-1726280594
Item weight : 259 g
Dimensions : 19.05 x 0.58 x 23.5 cm
Customers say
Customers appreciate the gratitude journal for its variety of daily prompts and meaningful questions that help them review their positive notes. They find it easy to use and a nice way to start and end their day. The quality, layout, and activity level are also appreciated.
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di –
Great product
This journal is simple, cheap and great. The prompts are easy and quick, and put a smile on your face every time you complete them. The second prompt is a little more creative and changes every entry, such as asking what person you’d like to see soon or what scent you loved smelling today, while the first one remains the same in asking what you’re grateful for. Totally worth the money, you needn’t purchase a thirty dollar journal!
Alex M. –
Nice little journal book
Nice little journal book, very compact, well made and for the use, daughter is happy with. Recommended
Nancy L –
Journal
Everyday for 30 days you fill in the blank. I love the words of encouragement that is written for each day. It can’t help but make your day brighter and positive
Francine –
Quick and easy!
I’ve purchased other such journals but the simplicity of this one made it do that I could get into the habit of using it daily. Good prompts so never stuck looking for ideas.
Natalie l –
Nice book
Bought this for my husband.He seems to like it, he writes in it every night.
Kim –
Nice journal
I like the format of this journal.
Lorette –
Like it
Simple book to use. Really like it.
BC –
Recommend
Love!
Maria –
It is a very nice product. It helps you to keep motivated to notice all the litle things in your life that you may forget to be thankful for. It helps you to appreciate how lucky someone really is just by paying attention a bit more in what we do everyday.Easy to use, practical and definitely inspiring.
Unamaestra –
Me encanta este diario de gratitud. Es muy completo, pues cada día te viene dividido en dos partes, una para que escribas los agradecimientos que tengas y la otra parte, que cada día es un tema distinto, te sugiere ideas, muy originales por las que podrías estar agradacido. No siempre caes en esas cosas, y también son importantes de valorar. Es decir, te ayuda a ser más agradecido y a valorar las pequeñas- grandes cosas. En las fotos se puede entender mejor. Y cada 30 días tienes una parte donde hacer una conclusión/reflexión. Lo recomiendo mucho.
Iorsh –
Me encanta el contenido, la impresión por dentro es blanco y negro,en algunas partes el negro no es muy sólido y eso hace que se vea de mala calidad la impresión..pero el contenido es increíble y en lo personal he coloreado las imágenes que no están tan bien impresas, y eso me encantó. Así que al final la impresión interna resultó favorable para ponerle mi sello personal. La pasta es de excelente calidad, colores definidos y vibrantes.
Client d’Amazon –
Les questions sont variées, c’est un journal complet et original de part la variété des mises en pagesLes citations sont bellesJe cherchais un journal qui ne soit pas répétitif mais plutôt un guide dans les affirmations quotidiennesJe suis ravie
JB45 –
Great for daily use perfect size for throwing in a bag when traveling. Great paper quality