How to Trick Yourself Into Doing Things You Hate: Use Psychology, Self-Discipline, and Neuroscience to Suffer Less

How to Trick Yourself Into Doing Things You Hate: Use Psychology, Self-Discipline, and Neuroscience to Suffer Less

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Your rise in life is directly connected to doing things that you hate. It’s the necessary evil in life.
Skills are easy to learn. But the ability to get things done, no matter how you feel and no matter the circumstances? Now that’s a personality trait that can take you anywhere you want to go.
The goals that you want to achieve in life – they are all possible through discomfort.
HOW TO TRICK YOURSELF TO DO THINGS YOU HATE is the ultimate guide on how to play nicely with your brain. Sometimes it feels like your brain is your biggest opponent, but here you can learn how to make it work for you.
It’s like the dentist that convinces a child into thinking that brushing their teeth is great for fighting monsters. Whatever the method, we achieve the end result, and that’s what you’ll get in this book.
Self-discipline and willpower are the best habits, because everything stems from them.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Don’t always rely on self-discipline and willpower – arm yourself with more!
-Action-oriented decision-making methods
-3 specific types of self-discipline, and how you need all of them for success
-How to subtract from your day to actually add more
-Dark and bright spots and what they have to do with your sense of motivation
-Getting into the psychology of ‘motion’ versus ‘action’
-Destroying the illusion of readiness in favor of actually being ready and willing
Not just more productivity, but you’ll start to notice that your to-do list will always be DONE.
ASIN ‏ : ‎ B0DH7XP1JM
Publisher ‏ : ‎ Independently published (Sept. 16 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 188 pages
ISBN-13 ‏ : ‎ 979-8339445517
Item weight ‏ : ‎ 268 g
Dimensions ‏ : ‎ 12.7 x 1.09 x 20.32 cm
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5 reviews for How to Trick Yourself Into Doing Things You Hate: Use Psychology, Self-Discipline, and Neuroscience to Suffer Less

  1. David R –

    Great this book
    The book is well-organized and easy to follow, making it perfect for readers who want actionable advice without being overwhelmed by technical jargon. Whether you’re struggling with mundane chores or larger life goals, this guide offers helpful tips to get things done with less suffering. Highly recommended for anyone looking to improve their self-discipline and productivity!

  2. Amazon Customer –

    Lots of great helpful advice. I read the Kindle version and now I will go through the paperback with paper and pencil while traveling during the holidays. I can’t do much with my goals until I get home. Great book. Thank you very much.

  3. Rebekah –

    Great quick read book! My GED students really found it inspiring.

  4. Miss Annie –

    I’m still reading it. He doesn’t pull any punches. You start out by identifying something you have dreaded or dreamed of doing and starts you thinking on the process of getting going. Each part of the process has an assignment. You have to apply what you learn as you go. Wise.

  5. Turtlefriends –

    This book is hard to read. The writing isn’t up to the standard of the books I tend to read in this genre. Of note also, is that it is geared for adults, not young people. Even the title is misleading. It doesn’t detail how to do things you hate, it explains how to get started on your goals. Examples are starting a business or starting a podcast.

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