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SLOW DOWN & FOCUS ON YOUR WELL-BEING – This guided self-care journal for women is designed to help you pinpoint the parts of your life that drain you, set wellness goals, and reconsider your day-to-day routines to ensure they support your well-being.
FOSTER LASTING POSITIVE LIFESTYLE CHANGES – The mental health journal lasts 3 months, with two pages per day. The morning page helps you practice gratitude and plan self-care activities. The evening page helps you reflect on your day and feelings.
LEARN MORE ABOUT YOURSELF DAILY – Every day includes a new journaling prompt centered on self-discovery, ensuring journaling remains insightful and engaging. Dive deep and uncover fresh insights about yourself, your values, and priorities with each entry.
STICKERS, USER GUIDE & PREMIUM MATERIALS – This mood journal comes in a compact format (5.3×7.7 inches) with eco-leather hardcover, thick 120gsm paper, lay-flat binding, 3 bookmarks, pen loop, elastic band, 3 sheets of colorful stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your daily reflection journal for women if you aren’t satisfied with your self reflection journal for women for any reason. Reach out to us via message to refund meditation journal.
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JA –
Love the organization
Love these planners? Buy them every year!
Amazon Customer –
Great way to have your preteen learn self care habits
Love the daily reflection questions, they are different each day. Easy to set daily intentions and create good self care habits with young ladies.
katie –
Love the color (I chose purple). It’s nice and compact and focuses on all aspects of self care. I like that the monthly calendar does not have set dates/year.Oh and it comes with stickers so that is a bonus😊
Pauline –
Good quality & nice that you can add to it with extra pages if required. This gift was well received.
M. Wright –
A lovely item, nicely laid out with thoughtful prompts. Really pleased.
Leonora Allum –
This book promised value for the money, easy of use, lots of note capacity and a great way to get organized. Perfect fo me! I love the color, the durable and lack of bleed through.
Jane Vaughan –
Loved the concept and great quality although really disappointed to see there are only 4 months planning so very expensive for what it is. Wish I’d bought another legend planner instead