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Yoga Has Never Been This Fun Bright colors, fun animal characters, and simple instructions aren’t just a way to make yoga seem more kid-friendly, it’s a proven way to actually make kids more excited about doing yoga! We created the Kids Yoga Pack in order to make it as easy as possible for kids to experience all of the amazing benefits of doing yoga. That’s why our cards make it simpler than ever for children and adults alike to guide yoga sessions of all different types and purposes. Every Pose Can Be a Child’s Pose! Younger kids can easily understand the instructions as they’re read out by adults, and they’ll love to copy the poses made by the fun animal characters. Older kids can read the clearly written instructions themselves and use the cards whenever they want! The Kids Yoga Pack is for children of all ages and experience levels. Yoga Gives Kids Lifelong Skills Raise your hand if you’re an adult and you wish someone had taught you how to do yoga as a kid! Learning how to regulate your emotions, relieve anxiety, and bring awareness back to breathing are super valuable skills that many adults can’t even do. Giving kids practice with these types of mindful tools helps them grow up to be calmer, kinder, and more understanding adults. Yoga Is a Fantastic Form of Exercise The 44 poses in the Kids Yoga Pack stimulate all the muscle groups and utilize a full range of motion. Not only does this kind of stretching and pose-holding grow strength, balance, flexibility, and coordination in kids, but it can also spark a passion for other kinds of physical activity. You can pull out the cards to get some movement in on a rainy day, or make a sunny day outside that much more fun and fulfilling. These poses can be the first thing you do every morning, or the last thing you do at night.
MAKE YOGA KID-FRIENDLY – The 44 poses and 8 flows in the Kids Yoga Pack can become a calming activity for kids in school, an easy way to get exercise at home on a rainy day, a therapy game for counselors to teach mindfulness tools, and so much more.
BIG CARDS FOR KIDS – Yoga and mindfulness for kids just got a lot more fun. Jumbo-sized cards with bright colors and fun animal characters demonstrating each pose make it that much more likely that children stay engaged throughout a yoga session.
MOVEMENTS MADE EASY – We worked with yoga experts on simplifying concepts, poses, and steps. The yoga pose, body movement, and breathing exercise cards in the Kids Yoga Pack are easy to grasp for kids of all ages.
YOGA HELPS KIDS THRIVE – These yoga and mindfulness cards give you the ability to guide a high-energy child through a bedtime flow of stretches and breathing exercises at home and promote meditation for kids by turning it into a fun preschool game.
HIGHEST QUALITY MATERIALS – Kids will want to use the Kids Yoga Pack all the time, and we planned for that. With flexible and bendable cards that are made ultra-thick to prevent tears and coated for moisture protection, this Yoga is perfect for kids.
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SF –
My 6 yo grabs for these when dysregulated. They are great for us.
jmelane04 –
Cards are cute and thick. My daughter loves to build sequences using the suggested sequences and we enjoy doing them together. Instructions are really clear and easy to follow. I’m a yoga teacher and love that this is something my daughter and I can do together.
Victoria Brown –
These cards are a game-changer for my kids. They’re bright and colorful and the cardstock is durable. Perfect for little hands. My kids love getting to pick new poses and it’s been really helpful getting them up and moving around. As a clumsy mom, I’m happy to see their balance improving. I highly recommend!
Jenn M –
I really like these yoga exercise cards, & they are great for both kids & adults. While they are designed with kids in mind, so the cards are very colorful, with easy to follow drawings of animals, & explainations of the various poses. These are great for adults as well, especially adults starting out doing yoga with little to no experience. But these make it fun even for experienced yogis. I also like the fact that these offer exercise routines, built in to the cards, so that you can easily see which exercise would be the next one in the sequence. The size of the cards is about the same size as tarot cards, so about half again as big as regular playing cards.
KinDC –
I have an eight-year-old who’s been learning yoga for the past year. At times, she’s wanted to practice when I haven’t been available to help, so I got these cards so she could work on her poses solo.The storage box and cards are made from thick and good-quality materials. The cards are a perfect size for her to see clearly when she places them on the floor or table in front of her while not being too big or too small for her hands if she chooses to hold them. She loves the cartoon characters and thinks they’re cute. The art is nicely done, with clean lines and soothing colors.The directions are clear, and the steps are written at an appropriate age level for kids around her age. She found them simple and easy to follow.We both love that there are cards that provide pose progressions for specific practice sessions meant to target common struggles kids face, such as “Anxiety” and “Calm Down.” This is the best part of the deck, in my opinion, but unfortunately, there are only eight sessions or four double-sided cards. For the price, I really expected more of those.In addition to the session cards, the deck includes two double-sided instructional cards and forty-four pose cards that are segmented into types of poses, with each category receiving a different color (e.g. “breathing” exercises are yellow). The front of each pose card gives the name of each pose alongside a cartoon animal example, and the back provides instructional steps and “freestyle suggestions/next pose” for kids to follow.My daughter should get a lot of use out of this. I’m not sure the value is there for me, but it might be for an instructor or classroom teacher. It’s also clear a lot of thought and time went into the set, and the quality is superior. It will last for a while—from both an age and durability standpoint.4.5 stars rounded to 5.