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Eating Disorder Recovery Journal is perfect to help you get a handle on things and bring your Disorder to the best possible conclusion and live your healthiest life possible.
Eating Disorder Recovery Journal is a valuable tool to communicate with your healthcare providers, may help reveal trends and patterns that you may not have noticed and Indentify your Intolerances and allergies.
This book includes:
SLEEP TRACKERFOOD DIARY (with reactions and triggers)PAIN, FATIGUE, ANXIETY, MOOD and ENERGY TRACKERSSYMPTOM TRACKERINSPIRATIONAL QUOTESWATER INTAKEAND MANY OTHER FEATURES
Manage your health and track your medical history with our unique Health Log Book. Record all medical conditions, for you and your family. Perfect Journal to keep you mindful of your health status.
Makes a beautifully thoughtful gift for Anyone suffering from Any Eating Disorder, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track.
ASIN : B09HFS94Q4
Publisher : Independently published (Sept. 27 2021)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8485485634
Item weight : 236 g
Dimensions : 15.24 x 0.71 x 22.86 cm
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Melanie Mcleod –
Binge eater finds help
This is great. Unfortunately what I have thus far written in it isn’t all that great but it is pointing out my errors in a way that helps me to not do this again type deal.My nutritionist has always told me to keep a food journal and it is very helpful.Recommended for eating disordered people’s recovery but only if you are brutally honest.
Billie Jo M –
I bought this for my daughter on her recovery from anorexia,,, has been a great help