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FOCUS ON YOUR SELFCARE WITH MINDFUL WELLNESS PLANNING The Clever Fox SelfÑare Journal is a threemonth guided mental health journal that helps you prioritize your wellbeing and your daily Rethink routines This selfcare notebook is filled with prompts openended questions that make it easy for you to identify where the problem is in your life and find ways to improve your wellbeing CREATE A HAPPIER AND HEALTHIER ATTITUDE Each daily sheet contains a morning page where you set your daily goal by practicing gratitude Here you can also create a schedule and todo list to ensure you build enough rest and selfcare into your day A separate Evening Reflection page will help you relax and boost your confidence by answering two questions each evening LEARN TO LIVE A BALANCED LIFE WITHOUT STRESS This selfcare journal for women will help you develop a habit of regular selfcare by tracking your daily wellness data your Plan monthly selfcare in advance and regularly reflect on your progress to grow This habit will be an invaluable aid in lowering your stress levels and avoiding burnout whatever life throws at you HIGHQUALITY MATERIALS AND STICKERS This mood book is a great gift for yourself or someone you love thanks to its highquality design The cover is made of soft vegan leather with a gold logo and the 120 g m Paper is waterproof so you can write comfortably The meditation journal also includes 3 colored stickers a pen loop an elastic closure 3 colored bookmarks and a pocket for notes and loose papers
FOCUS ON SELF-CARE WITH 90 DAYS OF WELLNESS PLANNING: Clever Fox Self-Сare Journal is a 3-month guided mental health journal that will help you prioritize your well-being and develop a habit of daily self-care.
BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: This self care notebook is filled with prompts, open-ended questions, wellness trackers, and many other tools to help you pinpoint the changes you can make to improve your well-being.
SUPPORT A POSITIVE OUTLOOK ON LIFE WITH DAILY JOURNALING: Every morning, practice gratitude and choose your affirmation to foster positivity. Every evening, reflect on your day and build self-awareness by answering two questions that change daily.
A5 SIZE, STICKERS & OTHER FEATURES: This A5-sized mood journal (5.8×8.3 inches) has an eco-leather hardcover, thick 120gsm paper, pen loop, elastic closure, and 3 bookmarks. The mood journal comes with 3 sheets of stickers and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your meditation journal if you aren’t satisfied with your daily reflection journal for women for any reason. Reach out to us via message to refund your personal development journal.
Customers say
Customers find the planner to be a good quality product with an excellent leather cover. They find the prompts thought-provoking and inspiring, helping them organize their feelings and thoughts. The color is vibrant and the layout is great. Customers find it easy to follow and not time-consuming. The small size allows for convenient carrying around. They also like the logging frequency and stickers included.
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Megs –
Super Handy & Excellent Quality
I wish I’d have purchased the large size due to handwriting issues I now struggle with. But for many, this small version is perfect for tucking in a small purse, backpack, or even coat pockets. This small version is approximately the size of my Samsung Galaxy S23 Ultra phone, for hight and pretty close in width. The journal is just a wee bit wider. It truly is the perfect size if you prefer compact designed or sized books, and journals. I love Clever Fox products because they are always excellent quality. This Self Care Journal is no exception. It offers many different daily options to track, such as water and coffee intake, a variety of different question prompts, mood tracking and much, much more! Comes with a Quick Start Guide, blank pages at the back for jotting down quotes or doodling etc, 3 Ribbon Bookmarks in different shades of the journal cover color, Elastic for keeping the journal closed, Elastic loop for holding a pen, 3 sheets of mostly handy stickers and an envelope in the back for storing the stickers and anything else you might want to store inside such as money, credit cards etc.. I forgot to check how many pages there are, but I’d guess that there’s enough for a year of days you feel like it entries, or 4 months of daily entries.On that note, you enter the dates of your entries. This journal isn’t pre dated for you. The leather cover is excellent quality, and the stamped Fox logo looks very classy. The color is a beautiful rich jewel tone without looking garish. I couldn’t decide between the purple or the turquoise color. Regardless, no matter the color you choose, you’ll be very happy with it. I really like that the daily prompts aren’t the same for each day. Personally I find some of the stickers rather useless/silly in not a good way, and wish there were a few extra sheets of the super useful ones. If I remember correctly, Clever Fox also sells sticker packs/refills for a decent price. But of course any brand of related sticker packs, will work fantastic too. I wasn’t sure if I would care for this Clever Fox Self Care version, but I am really impressed with all of the very thoughtfully laid out options this journal provides. (I’ve included a few photos of samples for what different days look like. Not sure why my photos didn’t turn out as they should have). Normally I would absolutely love the compact size of this small version, but as mentioned, I’ve recently been struggling with writing due to a new medical condition that affects the use of my dominant hand, and arm. So I wish I’d have spent the extra $10 for the large version. No matter which size you choose for your personal needs and preferences, you’ll be happy with your purchase. The price for Clever Fox products are on the steep side, but they are excellent value for the money, and you simply cannot beat the quality. The paper is also of excellent quality. Highly recommend this neat, useful and thought provoking journal! Plus it isn’t overwhelming, or off putting like some daily self care journals can be.If you have been sitting on the fence, go for it! If you know someone who is working on their mental health, or working on becoming better at proper self care, this journal will make for an awesome, caring 🎁 gift. Perfect for people of all ages, from late teens to 60+. Perfect as a New Years gift as well. I always appreciate the time my fellow shoppers take to write reviews, especially as I’m an avid reader of them. So many thanks to those that do!🩵 Hope this helps 🙂
Christy –
Best Journal I’ve Ever Used
I absolutely love this journal, I have never really been one to journal and hadn’t done it before so the guided nature of this one is great. It sounds really corny but I genuinly feel like I am more reflective and mindful since getting this journal. It has daily/weekly/monthly breakdowns which is great. The daily questions are quick and easy to answer, the monthly ones make you dig a little deeper, and the monthly ones sometimes require a lot of thought and will really get you to think. There are some other pages for goal setting and similar things. It also comes with all sorts of stickers, has three ribbon bookmarks, and a folder pocket in the back. The journal feels very lux with the faux leather exterior and the elastic strap to keep it shut. I honestly look forward to writing in it nightly, its very well put together. My one and only complaint is that it is not long enough, I wish that it had more months in it. Overall its very good and I will be getting another when I complete my current one.
Sendong –
Very pocket-able journal
It’s a surprisingly handy journal. I mean, literally, it fits in your hand and conveniently, in your pocket.The cover is hard and sturdy and the pages thick enough that ink doesn’t bleed in. I’m only using regular ink pen, but I’m sure gel ink will be fine. Love the marker/stickers don’t come with it and the pen loop so you can attach your favorite pen on it.The color is true to the picture and very vibrant. The spine looks like it can take the abuse of folding it during its lifetime, but ill have to wait and see. For the price, I’d say it was a pretty decent deal.
Mallory –
It’s very through
Love. I use a separate journal for writing and this one more for recording and prompting deeper thoughts. It’s pretty thick too. Exactly what I was looking for!
Tatiana –
Effective system
I love this journal. For years I was a big fan of Best Self Journal, but they changed the layout and lost me as their customer. I am glad this journal is available. The only thing I would suggest is to use off-white cream colour pages vs white and have more than 4 habits in a habit tracker and have classier stickers. But, overall it’s a great product. The cover is so luxurious, the bookmarks – everything is superb!
Cat Mamma –
excellent for goal setting
the pocket size of this journal is perfect for taking it with you everywhere, and the layout is great.
Amazon Customer –
Doesn’t Include Enough Calendars for One Year
I purchased the pocket sized self-care journal and it is super cute. I love the size & it has different self-awareness questions for the end of each day. The only thing that I don’t like & feel it is a big thing for a self-care journal, is that the index card that comes with it states that there is a calendar to start each month by creating an agenda & goals, then a review page for reviewing how the month went. Well, my book Only has 4 of these calendar pages; that means I can only do this part of my self-care journal for 4 months! There are plenty of pages for the daily recordings, but if it’s promoting the monthly goals & reviews as well, then it should have included 12 calendars, for one year. What good is a self-care journal if you can only do one major part of it for only 4 months?!
Sherry p. –
Clever Fox makes awesome journals!
This is my second Clever Fox journal, it’s a little different from the first, but same idea. Lots of writing space, and the writing prompts are great! Would very much recommend.
DULCE M. –
La calidad del papel de este diario es muy buena, sobre todo si usas plumones o pluma fuente. Sin embargo, y reconozco que de mi error pues no me fijé, no sé porqué está limitado a solo 90 días. Lo compré pensando que sería mi herramienta para rastrear mis hábitos todo el año. No creo volver a comprarlo.
Arnold –
Great idea for gift.
DeAnn –
Perfect size for daily schedule and adding some thoughts and feelings
jay –
I bought this as a gift and it was very well received.The Colours and feel of these Journals are of very good quality,They even come with instructions on how to use and manage your Journal and the stickers are an added bonus.The embossing on the front makes them look very professional and just give it that added touch of elegance.The journal come in all different variations food, reading, health and mental etc so have even bought 2 more.Would definitely recommend
Marl Renfro –
Nice and compact