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Product Description
Parcel Dimensions : 17.7 x 9.7 x 8.9 cm; 190 g
Date First Available : Sept. 16 2023
Manufacturer : Lalifebuss
ASIN : B0CCKTN97L
Item model number : BD-98656
👍Mindfulness Breathing Yoga: 4-7-8 Iconic Breathing Method Guide Buddy. Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep – the most popular breathing technique for relaxation and better sleep!
👍Easy to Use: Green light – Inhale for 4 seconds, Purple light – Hold for 7 seconds, Blue light – Exhale for 8 seconds. This pattern activates the body’s relaxation response, calms your mind, stress relief and promotes a sense of inner peace.
👍Social Emotional Toys: This engaging breathing activity encourages children to be fully engaged, making them aware of their thoughts and feelings, while also teaching them to manage stressful situations and relief anxiety. Suitable for adults and kids who want to benefit from a daily reminder to meditate.
👍Available anytime, anywhere -Find inner peace through repetitive breathing. Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, during a break at the office, in the car, with a friend, on the yoga mat, in nature or as part of a relaxing wind down routine before bed
👍Features-Premium Quality Silicone. SIZE: 3.5×6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrs
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Amanda –
This has been a great technique to help my autistic daughter when she is overwhelmed.
Brian –
Simple and to the point breathing mindfulness reminder. Soft surface and gentle LED glow guides your breathing to maintain and attain calm. A simple on-off switch and USB-C power port are present underneath.A nice surprising option is that you can power it with 3 AAA batteries alternative to plugging into USB power.
Amazon Customer –
Great for my mindfulness corner for my preschoolers
arrowheadloki –
Accurate description, prompt shipping.
dogbait –
Did not make me sleepy but pretty colors