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Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life—from making friends and doing well in school to establishing healthy habits and limiting screen time.
As a parent, you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks include: making friends, doing well in school, organizing belongings and schoolwork, identifying and managing feelings, developing a positive self image, getting along with family members, following rules, doing chores, establishing a healthy sleep pattern, eating a healthy diet, and making good choices about exercise and use of screen time.
The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection—two skills that kids with ADHD typically need extra help with. The book also illustrates and teaches the process of setting intention and using specific mindfulness skills to identify and improve feelings, self-image, behavior, stress level, concentration, hyperactivity, and relationships.
If you’re a parent of a child with ADHD, you may feel conflicted about the best treatment options available. Whether used alone or in conjunction with therapy, this powerful workbook provides real skills your child can use every day to improve their quality of life and help them enjoy being a kid!
From the Publisher
Publisher : Instant Help; Illustrated edition (Oct. 1 2018)
Language : English
Paperback : 168 pages
ISBN-10 : 1684031079
ISBN-13 : 978-1684031078
Item weight : 1.05 kg
Dimensions : 20.32 x 0.94 x 25.4 cm
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S.H –
Good
Just a started using it with a student. The activities are interestin
twiley –
Us awful in rherapy
Tyre Shop –
Great
Zak, Emma and Oliver –
Very helpful book for my child with adhd/asd.
Cali Mom –
Defintiely geared towards gradschool, not teens, but some good activities to help the child and parent look at what poses challenges and ways to address them.
Seneca Gonzalez –
Liked it