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Product Description
180° Lay FlatPremium Thicker PaperNatural Linen Fabric CoverThe Great Gift
Express gratitude and build a happier life
Just 5 Minutes a Day
Scientists have showed that expressing gratitude can help build a happier mindset, reduce stress and toxic emotions, and obtain many more positive results. Our The Gratitude Journal will help you cultivate an attitude of gratitude in your life, focus on the good, and appreciate the small things. This practice only takes 5 minutes a day, allowing you to transform your life gradually and efficiently.
Transform Your Mindset ★ Proven by Psychology: Develop lasting positivity through science-backed gratitude practice. Daily writing reduces anxiety & loneliness while boosting confidence, optimism, and overall happiness in just 5 minutes.
Effortless Daily Practice: Quick guided prompts make gratitude journaling simple – jot down blessings anywhere, anytime. Built-in inspirational quotes & weekly challenges spark joy effortlessly.
Smart Guided Format: 6-month undated journal with AM/PM sections: Morning affirmations → Night reflections. Includes 6 free-note pages for creative notes or doodles.
Premium Materials & Craftsmanship: Luxury linen hardcover with thick 100GSM pages. Smyth-sewn binding ensures durability – no loose sheets guaranteed.
Meaningful Gift Ready: Perfect self-care gift for birthdays/Christmas. Help loved ones discover mindfulness & gratitude. Buy it now and get started on your journey of gratitude.
Customers say
Customers find the planner a good value for money. They appreciate the quality hardcover and pages. The journaling prompts are also appreciated, with some finding them similar to the 5 minute journal.
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April Welch –
Great Quality
Great Quality and perfect size
indy –
10/10
this journal is so good honestly. it allows you to practice gratitude and forces you to find the good in your day. it also forces you to have somewhat of a routine. this book is overall really great and I look forward to filling all the pages 🙂
Andrew Adam –
Nice gift
Well made good value
Oliver Derose –
Love the journaling prompts
Great gift for yourself or someone else.
lewgarmas –
Gift
This was a gift for my wife and she loves it.
Paulette –
Pleasantly surprised with the cost and that some questions have been revised.
The following questions were changed:Amazing things that happened today. Was replaced by “good things that happened today”How could I have made today better? Was replaced by “What I learned today” ❤️It’s my personal preference I guess, I just find the questions are more my style.The price is also more reasonable than the 5 minute journal I’ve used for years.
Z –
Daily Self Reflection
I am always looking for ways to slow down and give myself some downtime to self-reflect on my day and goals. So when I came across this daily gratitude journal I knew it would fit in well with my morning and evening routines. The journal has a built-in strap that allows you to mark the page that you are on at that time. Each day has a daily uplifting quote. The pages are cut into a morning and an evening input section. This allows for you to set things in place for the day and then recap at night.The day entry:You will be able to list 3 things that you are grateful for, this is nice as sometimes in our busy lives we tend to forget that we have. Then you will fill in 3 things that would make today better. I treat these are goals to help my day but do not hold myself to them just in case. Life happens right? Then you will leave a positive affirmation. I like this as it helps get your morning off on the right foot. You are being thankful, setting daily goals, and starting on a positive note.The night entry:This is a smaller section but it is nice as you can review what you placed in the morning to see how well you did and self-reflect on how to change anything that may not have gone so smoothly. You will also note 3 things that happened that day. Now I use this for good and bad, simply keeping it realistic. Then you will note what you learned today. We learn new things every day and this is a great way to help pick your self up even if the day wasn’t the greatest.Overall this is a great journal to try and see if it will help expand your daily routines and positive thinking.
Amazon Customer –
Happy with purchase
Great item, hardcover and quality pages would recommend
Lili –
Really nice gratitude journal! It has a lovely pale pink linen-like fabric cover. The daily pages start with an inspirational quote. Ex: “I’ve failed over and over and over again in my life and that is why I succeed.” from Michael Jordan! Now there’s some inspiration! Love that it has AM and PM reflections. The morning prompts are: I am grateful for; What would make today great; and positive affirmation. The evening prompts are for good things that happened and what was learned. I generally prefer a free-form journal. However I am using this with our kids and it is just perfect! Highly recommend.
smmcarty21 –
Son wanted this and likes it!
@A_Billion –
and improve your overall well-being with just five minutes of writing each day. The prompts are straightforward and encourage you to reflect on things like what you’re grateful for, your accomplishments, and your goals.One of the things I really appreciate about this journal is the quality of the paper – it’s thick and feels luxurious to write on, which makes the experience even more enjoyable. The cover design is also visually appealing and adds a touch of femininity to your desk or bedside table.Regarding the prompts themselves, I found them to be thought-provoking without being overwhelming. They allowed me to get in touch with my emotions and reflect on things that often go unnoticed in the busyness of everyday life. The journaling process was a great way to start and end my day with a positive attitude, and I noticed an improvement in my overall mood and outlook on life.
Andrea8430 –
This is a really great journal. It’s perfect to allow me to get my mindfulness together. I can go ahead and have a prompt to help me focus on what’s good and what I should be grateful for.
Light Seeker –
Sturdy, beautiful book cover. Gives a sense of elegance. It is a well-made notebook with a strong durable spine. The pages of the book have a natural yellowish look. It is a good value considering the price. This can make an excellent gift for a friend that you think may need it today or for yourself. I got this to use it is a therapy, pick me up. So writing daily about 3 things that you are grateful for, can make you see the light in the dark.Count your blessings, that is what is important at the end of the day.• Remember you are enough• You have the power to change things• Never lose hope• And always spread loveI hope you get to fill your journal with lots of loveBest wishes ♥