Mindfulness Breathing Buddha Light for Stress Anxiety Relief, Silicone Meditation Breathing Yoga 4-7-8 Breathing Method,Rechargeable. Relaxation Gifts for Kids Girls Adult

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Using a breathing light can effectively help you reduce stress, calm anxiety, and fall asleep quickly. This breathing light can be used by people of all ages, including children, adults, and the elderly. It’s perfect for anxiety, depression, and insomnia. This breathing light is a unique mindfulness gift for kids and adults, and it’s a great stocking stuffer. It’s a thoughtful gift for your family and friends, especially for those who like meditation and yoga. This breathing light is small and portable, with a smooth surface and no sharp edges, making it easy to hold and carry. It’s powered by USB, so you can use it at home, in the office, or on the go.
Product Dimensions ‏ : ‎ 7.98 x 8.99 x 16.97 cm; 176.9 g
Date First Available ‏ : ‎ Sept. 10 2023
Manufacturer ‏ : ‎ ETHORY
ASIN ‏ : ‎ B0CHQCSPWH
Item model number ‏ : ‎ bl-01
Country of origin ‏ : ‎ China
✨【Powerful and Fun Breathing Meditation Function】: This is an anxiety relief item that guides you to practice “4-7-8” breathing technique or visual meditations help you easily relieve physical and mental stress and anxiety,Improves sleep quality , memory and symptoms of fatigue,relax your body and nervous.
✨【 Use Method】: The green light means inhale for 4 seconds, the purple means hold your breath for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This emdr equipment features the “4-7-8” relaxation breath technique to help you calm and relax.
✨【Versatile Use】: This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It’s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
✨【Application Occasion】: The breathing buddy is compact (size: 3.8*3.4*6.8 in), completely suitable for your meditation room, desk, nightstand and other places. You can practice at home, office, school, or it can be practiced as part of your bedtime relaxation routine.
✨【High Quality Material】: The mindfulness relaxing breathing tool is a design of the little yoga silicone lamp. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.

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