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A GUIDED JOURNEY TO SELF-LOVE –Spanning 180 days of journaling, this self-love journal blends insightful prompts with practical exercises to deepen your sense of self-worth, cultivate self-compassion, and consistently practice unconditional self-love.
PART 1: SELF-LOVE WORKBOOK – The workbook part of this guided journal for mental health is divided into 4 sections, each focusing on a specific facet of self-love. Exercises in each section aim to pinpoint the changes you can make to feel your best.
PART 2: 180 DAYS OF JOURNALING – The 2nd part of the self-reflection journal consists of 180 daily pages that prompt you to practice gratitude and affirmations, do more of what you love, reflect on how you feel, and answer 2 questions that change daily.
STICKERS, USER GUIDE & PREMIUM MATERIALS – This self-discovery journal with prompts comes in A5 format (5.8×8.3 inches) with eco-leather hardcover, thick 120gsm paper, pen loop, elastic band, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your self help journal if you aren’t satisfied with your self improvement journal for any reason. Reach out to us via message to refund your gratitude journal.
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Jacqueline Tomkow –
Love Cleverfox
I own several Cleverfox journals. I love each and every one of them. I can’t recommend them enough.
Charlotte Cannon-Armstrong –
Quality journal, with some brilliant exercises within to help develop appreciation for yourself. Fantastic for developing self esteem, and a great tool to use along side talking therapy of CBT.I’m recommending this book to lots of friends.
DAWN Marie Casbon –
My doctor reccomended. IT DOES NOT DISAPPOINT. Teaches you to show yourself compassion.
Toby H. –
This self love journal is great! With new prompts every day, I’m learning to love myself and treat myself like I do.
Jackie Anderson –
Reflecting on your day with this journal is a great way to start your day. Each page has different writing/thoughtful prompts at the bottom, which keeps you interested. Fox makes great stuff!
LuVi –
This self love journal is made of quality paper. The pages are thick and hold up well to constant turning. The prompts that guide you on your self-love journey are exactly what I was looking for. The instructions on how to use the journal and schedule on what to fill out when suggested is a great addition for those that are just starting out and don’t know where to begin.